Tourism Association Sterzing - Pfitsch - Freienfeld
Forest bathing for women – a journey to yourself

Immerse yourself in the wonders of the forest and treat yourself with a time-out that brings your body, mind and soul into harmony. Our guided forest bathing trip for women is specially designed to activate your senses, recharge your batteries and find inner balance.
Why forest bathing?
Forest bathing is more than just a walk – it is about finding a connection with nature. You can benefit from numerous positive effects, such as:
• Positive influence on the circulatory system
• Regulation of hormone balance
• Reduction of active stress
• Beneficial effect on breathing problems
• Strengthening of the immune system

Forest bathing... because I'm worth it! Treat yourself to this special time in nature and discover how beneficial and revitalising forest bathing can be. We look forward to accompanying you on this unforgettable journey!

For women aged 16 and above
Number of participants: min. 4 people; max. 14 people
Meeting point: Outdoor Centre next to Rosskopf at 9.15 a.m.
us departure: 9.45 a.m.; bus return: 1.36 p.m.
Dogs are not allowed.
Forest bathing will be cancelled in case of bad weather!

In german language
Information
Brennerstraße/Via Brennero
39049 Sterzing/Vipiteno
Subscription
Tourist Info Vipiteno
Meeting point
Outdoor Center Sterzing/Vipiteno at 09.15 A.M.
Organizer
Turist Info Vipiteno/Sterzing
Prices
0,00 € free of charge
20,00 € without ActiveCard
Numero di partecipanti
4 - 14 Persons
Service description
Easy hike with awareness of our nature and our bodies
Useful information / what to bring
good footwear and warm clothing